Events & Workshops
Join Our Fitness Community
Workshops, seminars, and community events designed to educate, inspire, and bring our members together.
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Upcoming Events
Longevity Workshop: Strength Training After 40
Learn science-backed techniques for building and maintaining strength as you age. Includes practical demonstrations and Q&A session.
Community Fitness Day
Join us for a day of free outdoor workouts, nutrition talks, and community connection. Open to members and non-members alike.
Mobility Masterclass
A deep-dive into mobility techniques that will transform your movement quality. Perfect for athletes and desk workers alike.
Nutrition & Recovery Seminar
Discover how proper nutrition and recovery practices can accelerate your fitness results and support longevity.
Previous Events
Event Highlights
August 2024
Summer Fitness Festival 2024
October 2024
Longevity Summit 2024
December 2024
Holiday Charity Workout 2024
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